Diet

Watermelon Nutrition Facts and Benefits You Didn’t Know

Written by kuzeyturk about Nutrients

Watermelon is a great summer fruit with lots of water and potassium it contains. It protects heart health by lowering cholesterol and blood pressure. It reduces inflammation in the body. It can relieve muscle soreness after sports. It can be beneficial for people with kidney problems as it is diuretic.

The Complete Guide to Detox!

Written by alexandra about Diet Reviews

Detox (detoxification) is a short-term intervention applied to get rid of toxic and harmful substances in our body. Detox means; means creating the necessary infrastructure to put the body in a healthy order. As much as external beauty; There is a need for detoxification programs that start from within.