Trapezius

Exercise Primary Muscle

Overhead Shrug

Equipment: Barbell, Full Gym

Primary Muscles: Trapezius

Overhead Shrug

Gittleson Shrug

Equipment: Dumbbells, Full Gym

Primary Muscles: Neck, Trapezius

Gittleson Shrug

45 Degree Incline Row

Equipment: Dumbbells, Full Gym

Primary Muscles: Shoulders, Trapezius

45 Degree Incline Row

Dumbbell Shrug

Equipment: Dumbbells, Full Gym

Primary Muscles: Trapezius

Dumbbell Shrug

Cable Shrug

Equipment: Cable, Full Gym

Primary Muscles: Trapezius

Cable Shrug

Barbell Shrug

Equipment: Barbell, Full Gym

Primary Muscles: Trapezius

Barbell Shrug

Behind The Back Barbell Shrug

Equipment: Barbell, Full Gym

Primary Muscles: Trapezius

Behind The Back Barbell Shrug

Dumbbell Incline Shrug

Equipment: Dumbbells, Full Gym

Primary Muscles: Trapezius

Dumbbell Incline Shrug

Prone Incline Shrug

Equipment: Dumbbells, Full Gym

Primary Muscles: Trapezius

Prone Incline Shrug

Lever Shrug

Equipment: Full Gym, Machine

Primary Muscles: Trapezius

Lever Shrug

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