Dumbbell Jump Squat Equipment: Dumbbells, Full Gym Primary Muscles: Cardio, Full Body, Hip, Leg View Details
Burpees Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Full Body, Hip, Leg View Details
Single Leg Hip Thrust Jump Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Hip View Details
Box Jump to Pistol Squat Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Hip, Leg View Details
Reaction Ball Throw Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Shoulders, Triceps View Details
