Floor Hyperextension Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Neck View Details
Flat Bench Hyperextension Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae View Details
Hanging Side Knee Raises Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic View Details
Hanging Windshield Wiper Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic View Details
Weighted Hanging Knee Raises Equipment: Dumbbells, Full Gym, NO EQUIPMENT Primary Muscles: Abs View Details
Biceps Leg Concentration Curl Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps Secondary Muscles: Biceps View Details
