Narrow Grip Wall Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Triceps View Details
Across Chest Shoulder Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Standing Reach Up Back rotation Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Shoulder Stretch Behind The Back Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders, Triceps View Details
Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Leg View Details
