Flutter Kick Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs Secondary Muscles: Abs View Details
Diamond Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Bodyweight Bulgarian Split Squat Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
Bodyweight Skull Crushers Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Full Body, Triceps View Details
Glute Ham Raise Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Hip, Leg View Details
Straddle Planche Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Full Body, Triceps View Details
Sitting Wide Leg Adductor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
Standing Wide Knees Adductor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
