Handstand Push-ups Between Benches Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders, Triceps View Details
Kipping Handstand Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Full Body, Shoulders, Triceps View Details
Snap Jumps Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Full Body, Hip, Leg View Details
Half Kneeling Hip Flexor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
Reverse Plank Kicks Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs Secondary Muscles: Glutes, Hip Flexors View Details
Hindu Push-ups Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Erector Spinae, Shoulders Secondary Muscles: Stretch View Details
