How to Leg Pull-In Knee-ups
Leg Pull-in Knee-ups Benefits
- You can easily apply this exercise that works your abdominal muscles in every training program.
- You can include it in your training programs to break down and tighten the accumulated fats, especially in your lower abdominal muscles.
Muscles Worked in The Leg Pull-in Knee-ups
Target - Rectus Abdominis
Synergists - Obliques