Calf Raise with Resistance Band Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Calf View Details
Pada Hastasana | Hands to Feet Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Baddha Konasana | Butterfly Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Ardha Kapotasana - Half Pigeon Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Adho Mukha Vrksasana Yoga | Handstand Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Supta Baddha Konasana | Reclining Bound Angle Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Viparita Karani | Legs ups the Wall Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
