Cable Rear Delt Fly Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
Bent Over Lateral Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders, Trapezius Secondary Muscles: Shoulders View Details
Half Kneeling High Cable Row Rope Equipment: Cable, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Dumbbell Upright Row Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Bodyweight Military Press Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Shoulders, Trapezius View Details
