Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Hip, Leg View Details
T-Bar Row Equipment: Barbell, Full Gym, Landmine Primary Muscles: Back / Wing, Erector Spinae View Details
Dumbbell Lateral to Front Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Resistance Band Bicycle Crunch Equipment: Full Gym, Resistance Band Secondary Muscles: Abs View Details
One-Arm Bent Over Cable Lateral Raise Equipment: Cable, Full Gym Primary Muscles: Shoulders View Details
Standing Side Bend Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing View Details
Handstand Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders View Details
Lying High Bench Barbell Curl Equipment: Barbell, Bench, Full Gym Primary Muscles: Biceps View Details
