Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Lying Upper Body Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Chest, Erector Spinae, Shoulders View Details
Kneeling Back Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Shoulders View Details
Bodyweight Kneeling Sissy Squat Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Leg View Details
Box Jump to Pistol Squat Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Hip, Leg View Details
