Bodyweight Military Press Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Shoulders, Trapezius View Details
High Cable Single Arm Bicep Curl Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Biceps View Details
Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym Primary Muscles: Triceps View Details
Romanian Deadlift Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Erector Spinae, Hip, Leg View Details
