Oblique Floor Crunches

Exercise / Abs

How to Oblique Floor Crunches 

Oblique Floor Crunches

Dumbbell Side Bend Benefits

  • You can include this exercise targeting oblique muscles in training programs to tighten and develop abdominal fat.

 

Muscles Worked in The Dumbbell Side Bend

Target - Obliques
Abdominal
Dumbbell side bend muscle worked