Leg Raise

Exercise / Abs

How to Leg Raise

Leg Raise

 Leg Raise Benefits

  • Leg raise is one of the most effective exercises for the lower abdominal muscles. Although this exercise targets the rectus abdominus and oblique muscles, it is particularly useful for burning and tightening the lower fat.

 

Muscles Worked in The Leg Raise

Target - Rectus Abdominis
Synergists - Obliques
Crunch muscle worked