Bow Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Erector Spinae, Leg, Yoga View Details
Seated Straight Leg Calf Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calf, Leg View Details
Crouching Heel Back Calf Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calf, Leg View Details
Kettlebell Clean and Press Equipment: Full Gym, Kettlebell Primary Muscles: Full Body, Hip, Leg, Shoulders View Details
