Stretch

Workout

Wrist Circles Stretch

Equipment: Full Gym, NO EQUIPMENT

Wrist Circles Stretch

1 Sets

15 Reps

- Rest

Standing Quadriceps Stretch

Equipment: Full Gym, NO EQUIPMENT

Standing Quadriceps Stretch

1 Sets

15 Reps

- Rest

Butterfly Stretch

Equipment: Full Gym, NO EQUIPMENT

Butterfly Stretch

1 Sets

20 Reps

- Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Shoulder & Traps Abdos sur tapis