Exercise 1 Lever Front Pulldown Equipment: Full Gym, Machine View Details 4 Sets 15-12-8-8 Reps 1.5-2 Rest
Exercise 2 Lever Reverse T-Bar Row Equipment: Full Gym, Machine View Details 4 Sets 8-10 Reps 1.5-2 Rest
Exercise 3 Rear Delt Fly Machine Equipment: Full Gym, Machine View Details 4- المسكة اللي فوق Sets 12-15 Reps 1 Rest