Exercise 1 Dumbbell Sumo Squat Equipment: Dumbbells, Full Gym View Details 4 Sets 20-25 Reps 1:45 Rest
Exercise 3 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 4 Sets 20-25 Reps 1:45 Rest
Exercise 5 Lever Seated Calf Raise Equipment: Full Gym, Machine View Details 4 Sets 20-25 Reps 1:45 Rest