ISINMA

Workout

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Inchworm

Equipment: Full Gym, NO EQUIPMENT

Inchworm

High Knees Lift Run

Equipment: Full Gym, NO EQUIPMENT

High Knees Lift Run

Reverse Lunge

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge

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