Fullbody

Workout

Lever Front Pulldown

Equipment: Full Gym, Machine

Lever Front Pulldown

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Raise

Seated Hammer Curl

Equipment: Dumbbells, Full Gym

Seated Hammer Curl

Dumbbell Curl

Equipment: Dumbbells, Full Gym

Dumbbell Curl

Bent Over Lateral Raise

Equipment: Dumbbells, Full Gym

Bent Over Lateral Raise

Standing Alternating Dumbbell Shoulder Press

Equipment: Dumbbells, Full Gym

Standing Alternating Dumbbell Shoulder Press

Dumbbell Kickback

Equipment: Dumbbells, Full Gym

Dumbbell Kickback

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