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Workout

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

2 Sets

15 Reps

10 Rest

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

1 Sets

20 Reps

15 Rest

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

3 Sets

20 Reps

5 Rest

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

5 Sets

8 Reps

8 Rest

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