1era Rutina funcional

Workout

High Knee Skips

Equipment: Full Gym, NO EQUIPMENT

High Knee Skips

Skater

Equipment: Full Gym, NO EQUIPMENT

Skater

Hindu Push-ups

Equipment: Full Gym, NO EQUIPMENT

Hindu Push-ups

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

Bear Crawl

Equipment: Full Gym, NO EQUIPMENT

Bear Crawl

Bodyweight Single Leg Deadlift

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Single Leg Deadlift

Reverse Lunge Knee Lift

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge Knee Lift

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Kettlebell Hang Clean

Equipment: Full Gym, Kettlebell

Kettlebell Hang Clean

Forearm Push-up

Equipment: Full Gym, NO EQUIPMENT

Forearm Push-up

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