Barbell Pendlay Row Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Erector Spinae View Details
Snap Jumps Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Full Body, Hip, Leg View Details
Half Kneeling Hip Flexor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
Bent-Over Dumbbell Rear Delt Raise With Head On Bench Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details