Standing Side Bend Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing View Details
Handstand Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders View Details
Back and Pec Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest View Details
Lying High Bench Barbell Curl Equipment: Barbell, Bench, Full Gym Primary Muscles: Biceps View Details
Double Cable Neutral Grip Lat Pulldown On Floor Equipment: Cable, Full Gym Primary Muscles: Back / Wing View Details
Dumbbell Lying External Shoulder Rotation Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Incline Dumbbell Reverse Fly Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Incline Dumbbell Y-Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders, Trapezius View Details
