Lever Triceps Extension

Exercise / Triceps

How To Lever Triceps Extension

Lever Triceps Extension

Lever Triceps Extension Benefits

  • Lever Triceps Extension is an isolated triceps exercise that increases arm strength and develop back arm muscles.
  • This exercise, which provides a better effect on light and medium weights, is ideal for beginners.

Muscles Worked in the Lever Triceps Extension

Target - Triceps
triceps muscle worked 1

Bent Over Kickback Variations