Seated Oblique Twist

Exercise / Abs

How to Seated Oblique Twist

Seated Oblique Twist

Seated Oblique Twist Benefits

  • This exercise, aimed at oblique muscles, is highly effective for firming and developing abdominal fat.

 

Muscles Worked in The Seated Oblique Twist

Target - Obliques
Abdominal
Dumbbell side bend muscle worked