Hanging Knee Raises Equipment: Full Gym Primary Muscles: Abs, Calisthenic Secondary Muscles: Hip Flexors View Details
Hanging Side Knee Raises Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic View Details
Hanging Windshield Wiper Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic View Details
Weighted Hanging Knee Raises Equipment: Dumbbells, Full Gym, NO EQUIPMENT Primary Muscles: Abs View Details
Seated Close-Grip Concentration Curl Equipment: Barbell, Full Gym Primary Muscles: Biceps View Details
Biceps Leg Concentration Curl Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps Secondary Muscles: Biceps View Details
