Dumbbell Deadlift Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Full Body, Hip, Leg View Details
Dumbbell Sumo Deadlift Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Full Body, Hip, Leg View Details
Backward Medicine Ball Throw Equipment: Exercise Ball, Full Gym Primary Muscles: Full Body View Details
Reverse Warrior Pose (Viparita Virabhadrasana) Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details