Barbell Clean and Press Equipment: Barbell, Full Gym Primary Muscles: Full Body, Leg, Shoulders View Details
Dumbbell Cuban External Rotation Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Standing Alternating Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Narrow Grip Wall Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Triceps View Details
Across Chest Shoulder Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Standing Reach Up Back rotation Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Shoulder Stretch Behind The Back Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders, Triceps View Details
Incline Dumbbell Side Lateral Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Dumbbell Side Lying Rear Delt Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
