Dumbbell Side Lying Rear Delt Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing View Details
Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Leg View Details
Close Grip Chin Up Equipment: Full Gym, Machine Primary Muscles: Back / Wing, Calisthenic View Details
