Frog Reverse Hyperextension Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Hip View Details
Bhujangasana | Cobra Abdominal Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Neck, Yoga View Details
Kneeling Diamond Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Triceps View Details
Dips Between Chairs Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
