Bhujangasana | Cobra Abdominal Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Neck, Yoga View Details
Kneeling Diamond Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Triceps View Details
Dips Between Chairs Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Scapular Protraction and Retraction Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders, Trapezius View Details
Elbow Reverse Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Trapezius View Details
Front Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Hip, Leg View Details
Standing One Arm Chest Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps, Chest, Forearm View Details
