Scapular Protraction and Retraction Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders, Trapezius View Details
Elbow Reverse Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Trapezius View Details
Front Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Hip, Leg View Details
Standing One Arm Chest Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps, Chest, Forearm View Details
Bench Pike Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders View Details
Pike Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Shoulders View Details
Standing Toe Touches Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Leg View Details
