Banded Shoulder Extension Equipment: Full Gym, Resistance Band Primary Muscles: Back / Wing, Shoulders View Details
Band Single Arm Shoulder Press Equipment: Full Gym, Resistance Band Primary Muscles: Shoulders View Details
Handstand Push-ups Between Benches Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders, Triceps View Details
Kipping Handstand Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Full Body, Shoulders, Triceps View Details
Bent-Over Dumbbell Rear Delt Raise With Head On Bench Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Hindu Push-ups Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Erector Spinae, Shoulders Secondary Muscles: Stretch View Details
Barbell Thruster Equipment: Barbell, Full Gym Primary Muscles: Full Body, Leg, Shoulders View Details
