Step Up with Knee Raises Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Leg View Details Add
Snap Jumps Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Full Body, Hip, Leg View Details Add
The Box Jump Equipment: Bench, Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Hip, Leg Secondary Muscles: Abs, Calves View Details Add