Weight Loss!

Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

10 Reps

30 Rest

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

3 Sets

5 Reps

30 Rest

Punches

Equipment: Full Gym, NO EQUIPMENT

Punches

3 Sets

10 Reps

30 Rest

Riding Outdoor Bicycle

Equipment: Full Gym

Riding Outdoor Bicycle

1 Sets

45 Reps

30 Rest

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