Upper Workout

Workout

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

Dynamic Chest Stretch

Equipment: Full Gym, NO EQUIPMENT

Dynamic Chest Stretch

Punches

Equipment: Full Gym, NO EQUIPMENT

Punches

Triceps Dips on Floor

Equipment: Full Gym, NO EQUIPMENT

Triceps Dips on Floor

Clap Push-Up

Equipment: Full Gym, NO EQUIPMENT

Clap Push-Up

Kneeling Diamond Push-Up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Diamond Push-Up

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