Upper Body Front

Workout

Lever Shoulder Press

Equipment: Full Gym, Machine

Lever Shoulder Press

3 Sets

7 Reps

Incline Chest Press Machine

Equipment: Full Gym, Machine

Incline Chest Press Machine

3 Sets

7 Reps

Lever Triceps Dip

Equipment: Full Gym, Machine

Lever Triceps Dip

3 Sets

7 Reps

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