Test

Workout

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

2 Sets

5 Reps

2 Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

Hhh Sets

2 Reps

5 Rest

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Decline Dumbbell Press

Equipment: Bench, Dumbbells, Full Gym

Decline Dumbbell Press

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

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