Super B

Workout

Kettlebell Thruster

Equipment: Full Gym, Kettlebell

Kettlebell Thruster

3 Sets

10 Reps

2 Rest

Bodyweight Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Standing Calf Raise

3 Sets

10 Reps

2 Rest

Triceps Dips

Equipment: Full Gym, Machine, NO EQUIPMENT

Triceps Dips

3 Sets

10 Reps

2 Rest

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