Stop Being Fat

Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

1 min Reps

30 seconds Rest

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

3 Sets

45 sec Reps

20 sec Rest

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

3 Sets

15 Reps

15 sec Rest

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

3 Sets

45 secs Reps

20 sec rest Rest

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