Squats

Workout

Squat

Equipment: Barbell, Full Gym

Squat

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

Dumbbell Rear Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Rear Lunge

Barbell Lunge

Equipment: Barbell, Full Gym

Barbell Lunge

Front Squat

Equipment: Barbell, Full Gym

Front Squat

Kettlebell Goblet Squat

Equipment: Full Gym, Kettlebell

Kettlebell Goblet Squat

Barbell Step-Up

Equipment: Barbell, Full Gym

Barbell Step-Up

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Barbell Split Squat

Equipment: Barbell, Full Gym

Barbell Split Squat

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