Smith Machine

Workout

Smith Machine Decline Bench Press

Equipment: Full Gym, Machine

Smith Machine Decline Bench Press

Smith Machine Behind Neck Press

Equipment: Full Gym, Machine

Smith Machine Behind Neck Press

Smith Machine Shoulder Press

Equipment: Full Gym, Machine

Smith Machine Shoulder Press

Smith Machine Reverse Kickback

Equipment: Full Gym, Machine

Smith Machine Reverse Kickback

Standing Smith Machine Shoulder Press

Equipment: Full Gym, Machine

Standing Smith Machine Shoulder Press

Smith Machine Bent Over Row

Equipment: Full Gym, Machine

Smith Machine Bent Over Row

Smith Machine Hex Press

Equipment: Full Gym, Machine

Smith Machine Hex Press

Smith Machine Shrug

Equipment: Full Gym, Machine

Smith Machine Shrug

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

Smith Machine Good Morning

Equipment: Full Gym, Machine

Smith Machine Good Morning

Smith Machine Leg Press

Equipment: Full Gym, Machine

Smith Machine Leg Press

Smith Machine Lunge

Equipment: Full Gym, Machine

Smith Machine Lunge

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