SAVAŞ HOCA GÜN 4

Workout

Running

Equipment: Full Gym, NO EQUIPMENT

Running

20 dakika cardio hit Sets

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

6 Sets

5 Reps

900 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

15615 SAVAŞ HOCA GÜN 3