Exercise 1 Close Grip Cable Row Equipment: Cable, Full Gym View Details 4 Sets 15-12-10-10 Reps 2 Rest
Exercise 3 Full Range Of Motion Lat Pulldown Equipment: Cable, Full Gym View Details 3 Sets 12-10 Reps 2 Rest
Exercise 5 Seated Incline Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 2 Sets 10-8 Reps 2 Rest