PRIMO_2023

Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Dumbbell Walking Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Walking Lunge

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

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