Exercise 8 Banded Lying leg and hip raise Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 10 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 11 Lying Alternate Leg Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 12 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 13 Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 16 Overhead Triceps Extension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 17 Kneeling Single Leg Kick | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
