Piept si umeri – 4

Workout

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Assisted Chest Dip

Equipment: Full Gym, Machine

Assisted Chest Dip

Wall Push-up

Equipment: Full Gym, NO EQUIPMENT

Wall Push-up

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

Trx Chest Press

Equipment: Full Gym, TRX Suspension

Trx Chest Press

Trx Chest Fly

Equipment: Full Gym, TRX Suspension

Trx Chest Fly

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