Barbell, Full Gym
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2
10
30sec
Dumbbells, Full Gym
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3
10
60sec
Dumbbells, Full Gym
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3
10
30sec
Dumbbells, Full Gym
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3
10
30sec
Full Gym, Machine
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2
10
40sec
Dumbbells, Full Gym
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2
10
30sec
Dumbbells, Full Gym
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2
10
50sec