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Workout

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

1 Sets

1 Reps

1 Rest

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

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Karın 1 20/10/22