muhittinrambo: back / wing

Workout

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Reverse Grip Barbell Row

Equipment: Barbell, Full Gym

Reverse Grip Barbell Row

Barbell Pullover

Equipment: Barbell, Full Gym

Barbell Pullover

T-Bar Row

Equipment: Barbell, Full Gym, Landmine

T-Bar Row

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Bent Over Dumbbell Row

Equipment: Dumbbells, Full Gym

Bent Over Dumbbell Row

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muhittinrambo: trapezius muhittinrambo: chest